ICARUS FLORIDA ULTRAFEST

The 2020 Meals Menu

During the 2020 Edition, food will be served as follows:

Breakfast: 7 to 8 am

Smoothies: 10 am

Lunch: 1 to 2 pm

Smoothies: 3 pm

Dinner: 7 to 8 pm

Midnight Hot Meal: 1 to 2 am  

In between meals, the aid station will have regular "ultra snacks" type foods available for snacking

Monday

Lunch: 

Dinner: 

Midnight: 

Tuesday

Breakfast: 

Lunch: 

Dinner: 

Midnight: 

Wednesday

Breakfast: 

Lunch: 

Dinner: 

Midnight: 

Thursday

Breakfast: 

Lunch: 

Dinner: 

Midnight: 

Friday

Breakfast: 

Lunch:

Dinner: 

Midnight:

Saturday

Breakfast: 

Lunch: 

Dinner: 

Midnight: 

Sunday

Breakfast: 

Meal Serving Etiquette - Race Rules

XXX. Food and drinks will be provided at the race aid station. 4 meals per day will be provided as well as regular "race food" and salt pills. Food will be diverse and customary with ultra-running events. The race will not provide/cater to athletes following special diets. The menu will be posted on this website 2 weeks prior to the start of the race. The meals for each day will be announced on a white board during that day as well as the serving time (1 hour for each meal). When the meal is served a flag will be raised at the aid station to announce the runners. When the flag is removed there will be NO meals severed until the next serving time. This will allow the volunteers to clean and prepare for the next serving as well as rest. The AID STATION is NOT a place to ask for special meals, to store food, personal items, or to hang around and talk. The Aid Station will be kept clear of athletes personal items at ALL TIMES!